Glowing Skin Smoothie

By Teresa Cutter

Glowing Skin Smoothie
Glowing Skin Smoothie

What's great about it

A nourishing antioxidant-rich breakfast smoothie, made for my collaboration with Clarins Australia that contains a blend of berries, protein and superfoods, essential for healthy skin. This smoothie is high in Vitamin C from berries to aid collagen production, Healthy Chef Vanilla Protein to help boost collagen and hydration in the skin and help cells repair, vitamin E to protect the skin from wrinkles and fight free radicals and healthy fats to nourish + hydrate the skin. It takes just 1 minute to prepare and is full of collagen boosting protein, vitamin C to help aid in collagen production, and healthy fats and omega-3s to maintain glowing skin.

Ingredients

Serves 2


1 generous cup berries - I love blueberries

1/4 avocado or 1 tablespoon tahini

1 ½ cups almond or macadamia milk

small handful baby spinach

Pinch of cinnamon

2 tablespoons Healthy Chef Vanilla Protein

1 tablespoon Healthy Chef Organic Superfood

handful of ice to blend

Method

1. COMBINE all the ingredients in a high-speed blender.

2. BLEND until smooth and creamy.

3. DIVIDE between 2 serving glasses.

4. ENJOY.

Notes and Inspiration

You can adjust the consistency by adding more or less of the liquid component depending on your desired thickness. We love to add frozen banana to make it extra creamy and delicious. You can also use pumpkin seed milk or drinking coconut milk in place of almond milk for essential fats and minerals.

The addition of tahini and cinnamon helps boost minerals and keeps blood sugars stable.

More healthy recipes from Teresa Cutter

Purely Delicious Cookbook
Purely Delicious Cookbook
Buy Now

Shop The Story

  • Green Smoothie
    Green Smoothie
    Buy Now
  • Shop The Story

    Related

    Partners in health