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Anzac Biscuits
By Teresa Cutter
Healthy Recipes
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What's great about it
Making your own Anzac Biscuits is a wonderful tradition to commemorate Anzac Day. The biscuits were originally sent by wives to soldiers abroad as the ingredients do not spoil easilt, so the biscuits kept well during battle. These are one of my healthy takes on the orginial recipe that uses a little less sugar and wholemeal spelt flour.
Ingredients
Makes 24 biscuits.
175 g (1 1/2 cups) rolled oats
150 g (1 1/2 cups) desicated coconut
145 g (1 cup) wholemeal spelt flour
125 ml (1/2 cup) extra virgin olive oil or avocado oil
125 ml (1/2 cup) pure maple syrup
60 ml (1/4 cup) hot water
1/2 teaspoon bicarb soda
Method
1. PREHEAT oven to 160°C fan-forced.
2. COMBINE oats, coconut, spelt flour and bicab soda into a mixing bowl.
3. ADD oil, maple syrup and hot water then mix well.
4. DIVIDE biscuits onto baking trays, lined with baking paper.
5. FLATTEN down with your fingertips.
6. BAKE for 20 - 25 minutes until golden.
7. COOL and enjoy.
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