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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Raw Superfood Salad With Pineapple, Almonds + Turmeric Dressing

This salad has been my lunch for the last couple of days and...

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The Perfect Trail Mix

I'm nuts about nuts - and seeds. I eat them everyday...raw, activated, roasted,...

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Anti-inflammatory Smoothie

This is a smoothie I designed for myself to help reduce inflammation in...

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Buckwheat & Chia Bread

Nothing beats a warm slice of homemade bread. I love pairing this buckwheat...

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This is my go-to risotto if I need something quick and healthy for...

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Cauliflower was often served at our Polish dinner table when I was growing...

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