Recipes

This is pure Christmas in a glass and my version of a healthy egg nog. Laced with exotic spices and the nourishing and warming goodness of cashew nuts, this shake...

Nutritious, delicious and power-packed with goodness! Here is a yummy green goodness soup from my cookbook Earth To Table that I love to make when I need healthy comfort food to feed...

A breakfast cookie from my Healthy Baking Cookbook that’s not too sweet and rich in protein. Enjoy as a portable breakfast with filtered coffee or a hot or ice Turmeric Latte.

This is a delicious recipe that’s just bursting with raw goodness. It’s gluten and dairy-free and rich in antioxidants and protein.

Revitalise your body and glow from within with the Skin Firming Vitality Salad—packed with antioxidants, vitamin C, protein, healthy fats, and alkalising minerals. Featuring hummus, massaged kale, roasted sweet potato,...

A vibrant 15-minute quinoa salad packed with antioxidants, fibre, and plant-based protein from kale, zucchini, peas, and quinoa. Perfect for busy weeknights or post-workout fuel, this easy, nutrient-dense meal supports...

Now you can enjoy banana bread for breakfast - as pancakes! These high-protein pancakes are decadent, delicious and sweetened only with bananas and a little maple syrup. This breakfast will...

This is the perfect summertime healthy breakfast smoothie. It's the ultimate meal replacement shake to support weight loss and it's rich in antioxidants, minerals and Healthy Chef Protein to nourish your body. 

This is a deliciously healthy and raw vegan custard that's packed with antioxidants and superfood and made with only 4 ingredients! It's perfect with just about any healthy delight you serve at...

If you’re craving something sweet, healthy and chocolatey, then this protein-packed pudding is just what you need! Brimming with antioxidants, mineral rich cacao, carob and pure vanilla bean, this purely...

A vibrant, low‑carb twist on classic spaghetti bol, featuring Mediterranean-inspired wholefoods—tomatoes, eggplant, zucchini—sautéed in extra virgin olive oil. Inspired by the Earth To Table cookbook, this antioxidant-rich vegan spaghetti bolognese delivers nourishing,...

What I love about this time of the year is being able to make spectacular meals that are quick, healthy and delicious, without bloating you out. By mastering a few...