Protein for Anti-ageing + Wellbeing
In the past three weeks, I’ve looked at the value of protein for weight loss, body shaping, sports performance and recovery. For this protein packed week on The Healthy Chef Protein Series, I’ll be looking at protein for anti-ageing and wellbeing - a topic that’s more important as I’m getting older...
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Protein for Anti-ageing + Wellbeing
In the past three weeks, I’ve looked at the value of protein for...