HEALTHY BAKING – Cakes, Cookies + Raw is the ultimate must have healthy, wholefood baking book of our time. It's all about going back to basics, keeping things simple and using quality ingredients that are good for health and wellbeing. The recipes are made from pure, honest wholefoods and focus on sugar-free, gluten-free, vegan, paleo and wholefood creations.
PERFECT DIGESTIVE HEALTH
This book shares the most important facts on how to achieve perfect digestive health. It includes a 14-day digestive health eating plan with delicious breakfast, lunch and dinner recipes to start you off on your journey to better digestive health.
YOUR ULTIMATE BODY SHAPING GUIDE
Get in the best shape of your life with my new book, Your Ultimate Body Shaping Guide! This pocket-sized guide is based on a 3-step approach: NUTRITION, MOVEMENT + REST for optimum health, weight loss and wellbeing. Inside you'll learn about the right foods to consume, find the most effective ways to lose unwanted weight, the importance of regular exercise and making the right lifestyle choices to support your fresh start. There is also a 7-day body shaping meal plan, recipes and shopping list to help you on your way.