80% of your results will come from the foods you eat. For optimal health eating a predominantly plant-based wholefoods diet full of fresh, honest ingredients as well as superfood nutrients and quality protein is essential.
Transform your health and get in the best shape of your life with our NEW Body Shaping Pack. Everything you need to get you started on a journey to better health and vitality.
Save over 10% and receive FREE standard shipping on all Australian and New Zealand orders.
What your pack includes:
1 X YOUR ULTIMATE BODY SHAPING GUIDE
Based around my 3-step approach to health of NUTRITION, MOVEMENT and REST, this book will guide you to make the best food, lifestyle + excercise choices that will keep you lean and healthy for the rest of your life!
1 X BLENDER BOTTLE
The ultimate drinking experience. Easy, on-the-go use for your daily Body Shaping Protein shakes.
1 X VANILLA BODY SHAPING PROTEIN
14 individual sized sachets of creamy vanilla-scented organic plant-protein combined with 20 other superfood nutrients that support a lean, toned body.
1 X COCOA BODY SHAPING PROTEIN
14 individual sized sachets of nourishing vegan chocolate protein and superfood nutrients, designed for easy on-the-go use.
Regular exercise has a multitude of health benefits, especially as we age, such as boosting energy, improving circulation and lowering cholesterol. While there is an entire world of debate around what type of exercise you should be doing, I follow one simple rule: do what you love and develop a habit of daily movement.
Rest is one of the foundations of health that is often overlooked. No matter how healthy you think you are or how much exercise you do, if you're not sleeping well or managing stress, it will have a profound impact on how you look and feel.