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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Spinach, Ricotta + Sweet Potato Tart

Packed with protein to sustain lean muscle and calcium for good bone health,...

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Egg White Omelette

Start your day with this fluffy egg white omelette that's rich in protein...

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Hormone Balancing Detox Salad

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Nutritious, delicious and power-packed with goodness! Here is a yummy green goodness soup...

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Hot Chocolate Porridge

This sugar-free porridge has all the delicious flavours of a warming hot chocolate...

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Healthy Vegan Chocolate Pudding

If you’re craving something sweet, healthy and chocolatey, then this protein-packed pudding is...

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