My Experience with the Paleo Diet
My first experience with the Palaeolithic Diet or what’s also known as the primal or Paleo Diet was about 20 years ago when I started competing in fitness figure competitions. I was working as a chef at the time and needed to lean up and get down to about 16%...
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My Experience with the Paleo Diet
My first experience with the Palaeolithic Diet or what’s also known as the...