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Probiotic + Prebiotic: Why We Created It
When it comes to optimum gut health, gastrointestinal (GI) motility is a very important process to consider. If you’re wondering what this is exactly, it’s the movement of food throughout the digestive tract, starting from the mouth and going all the way through to the gut for nutrient absorption, and...
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5 Reasons Why You're Constipated - And How To Fix It
There are many contributing factors that effect digestion and the elimination of wastes...
Matcha: The Drink Of The Samurai
Matcha Tea is the champion of green tea and uses the young leaves of...
3 Foods To Avoid For A Healthier Gut – And What To Eat Instead
Nutritional medicine places a great emphasis on the digestive tract — the primary...
Bone Broth Benefits for Gut Health
I love making the most amazing bone broths and soups to help support...
Is A Gluten-Free Diet The Answer To Better Health?
The next few weeks is all about digestive health here at HCHQ. I'll...
