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Protein + Oatmeal Pancakes
What's great about it
These delicious pancakes are high in protein and essential amino acids to sustain lean muscle and nourish a healthy immune system. They are simply made with organic oats, biodynamic eggs, plant-based milk and a serve of Healthy Chef Protein. Delicious drizzled with a little maple and a squeeze of fresh lemon.
I've used Organic Pea Protein in this recipe, which makes them light and fluffy. It's also wonderful or people suffering from sensitive digestion, this gentle formula is gluten-free, dairy-free, and low FODMAP.
Ingredients
1 cup rolled oats
357 ml almond milk
2 organic eggs
2 tablespoons Organic Pea Protein
2 teaspoons gluten free baking powder
berries and maple to serve
Method
SOAK the oats and almond milk overnight in the fridge.
ADD the eggs, Healthy Chef Organic Pea Protein, baking powder and mix to combine. (You can also use Healthy Chef Pure Native WPI if you prefer.
HEAT a non-stick pan over a low heat with a little olive oil and spoon in the pancake mix, 2 tablespoons of mix per pancake.
COOK over a low heat so that it cooks through.
FLIP over and cook the other side.
SERVE and devour.
Notes and Inspiration
Add 1/2 a teaspoon of Healthy Chef Turmeric Latte or Chai Latte for added digestive health benefits.