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Detox Kitchari
What's great about it
This is a classic Ayurvedic recipe that is used to restore digestive health and wellbeing. The recipe is featured in my cookbook Earth To Table and my Healthy Recipe App. Kitchari is a delicious, thick soup that is a staple in the tradition of Ayurveda. Ingredients include of rice, dal, spices, and vegetables which are slowly cooked, making them easy to digest.