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Detox Kitchari
![Detox Kitchari](http://thehealthychef.com/cdn/shop/articles/Kitchari_ETT_2019_22_x_28-3588_48349adb-955f-440f-afb8-44fb68a493df_{width}x.jpg?v=1640737199)
![Detox Kitchari](http://thehealthychef.com/cdn/shop/articles/Kitchari_ETT_2019_22_x_28-3588_48349adb-955f-440f-afb8-44fb68a493df_300x300.jpg?v=1640737199)
What's great about it
This is a classic Ayurvedic recipe that is used to restore digestive health and wellbeing. The recipe is featured in my cookbook Earth To Table and my Healthy Recipe App. Kitchari is a delicious, thick soup that is a staple in the tradition of Ayurveda. Ingredients include of rice, dal, spices, and vegetables which are slowly cooked, making them easy to digest.