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Probiotic + Prebiotic: Why We Created It
When it comes to optimum gut health, gastrointestinal (GI) motility is a very important process to consider. If you’re wondering what this is exactly, it’s the movement of food throughout the digestive tract, starting from the mouth and going all the way through to the gut for nutrient absorption, and...
My Top Superfoods To Support Perfect Digestive Health
Superfoods are natural whole foods (mostly plant based) that are packed full of...
What To Eat Before + After A Workout
When I was working as a personal trainer, not a week went by...
Purely Delicious - My New Cookbook
I'm in Koh Samui and I've just received two advanced copies of my...
Healthy Chef Organic Superfood - What's Great About It
The secret to perfect health is simple "EAT MORE FRUITS AND VEGETABLES" to...
12 Simple Steps To Perfect Digestive Health
There are many contributing factors that effect digestion and it’s a process of...
Teresa Cutter partners with InterContinental Hotels Group
I am pleased to announce a partnership with InterContinental Hotels Group, and have...