We receive many emails at The Healthy Chef regarding the difference between our Mylk and Dark Naked Chocolat powders. This is a great question as many of our customers love chocolate but don’t know what flavour they will enjoy the most.
If you’ve read my recent post about The Healing Power Of Chocolate, you will know that I’ve used only the highest grade of premium cocoa for Naked Chocolat. This means that you’re getting one of the best sources of antioxidants in the world, combined with other essential micronutrients your body needs for optimal health and wellbeing. These micronutrients include magnesium, iron, copper, manganese and riboflavin.
While chocolate is often eaten as a treat or for dessert, both Healthy Chef Naked Chocolat Mylk and Naked Chocolat Dark allows you to have a purely decadent dose of chocolate that’s sugar-free, dairy-free and deliciously good for you, every day!
While chocolate is often eaten as a treat or for dessert, both Healthy Chef Naked Chocolat Mylk and Naked Chocolat Dark allows you to have a purely decadent dose of chocolate that’s sugar-free, dairy-free and deliciously good for you, every day!
WHAT IS IN THE NAKED CHOCOLAT MYLK?
Raw Cacao
Rich cacao is one of the highest known antioxidants. Rich in magnesium, iron, copper, manganese, riboflavin and other essential micronutrients for health and vitality. The high flavonoid content of cacao has been scientifically linked to a reduced risk of heart disease, stroke and diabetes.
Organic Carob
Contains high levels of antioxidants and essential nutrients like vitamins A, E, B6 and D, as well as calcium and iron. Carob is also caffeine-free and adds a lovely smooth texture when combined with raw cacao. Surprisingly, it is a good source of soluble fibre that naturally helps to regulate blood sugar levels and lower cholesterol.
Lucuma
Lucuma is an orange-yellow fleshed fruit from South America. This low-GI fruit is rich in antioxidants, vitamin B, minerals and fibre which can help stabilise blood sugar whilst curbing your cravings.
A study by Rutgers University found that lucuma extract had an anti-inflammatory effect on wound healing and skin ageing. Other health benefits include boosting the immune system, weight control and supporting cardiovascular health.
Tahitian Vanilla Bean
Pure and fragrant vanilla bean powder from Tahiti is organically grown, naturally cured and sun-dried, then ground into the purest fragrant powder available. Vanilla helps to relax the nervous system and reduce inflammation. It is rich in antioxidants and also enhances mental performance.
Pure Ceylon Cinnamon
Cinnamon is one of the most important spices used daily by people all over the world. In addition to being an antioxidant, anti-inflammatory, antidiabetic, antimicrobial, lipid-lowering compound, cinnamon has also been reported to have activities against cardiovascular and neurological disorders, such as Parkinson's and Alzheimer's diseases. Cinnamon also improves insulin’s efficiency, which helps regulate blood sugar levels.
French Artisan Sea Salt
High in 84 sea minerals including magnesium, iron, manganese, zinc, iodine and potassium, this salt is hand harvested using traditional Celtic methods in France.
Naked Chocolat Mylk Tastes Like: A classic chocolate milkshake… a deliciously addictive smooth, creamy and malty taste. A favourite with the kids! The addition of carob in this blend makes it a little sweeter than the Naked Chocolat Dark.
BEST FOR: Hot chocolate, iced chocolate, smoothies, raw desserts, breakfast bowls and homemade chocolate mylks.
WHAT IS IN THE NAKED CHOCOLAT DARK?
Finest Belgian Cocoa
This cocoa is rich, dark and sophisticated. It has a very fine texture and can easily be mixed into the creamiest hot chocolate. Cocoa is rich in antioxidants, magnesium, iron, copper, manganese, riboflavin and other essential micronutrients for health and vitality.
Another molecule in chocolate called, phenylethylamine, acts like a gentle antidepressant. Dark chocolate raises serotonin, the feel-good brain chemical in charge of mood, sleep, and appetite – it’s no wonder it makes you feel good!
Carob
Contains high levels of antioxidants and essential nutrients like vitamins A, E, B6 and D as well as calcium and iron. A good source of fibre, carob naturally helps to regulate blood sugar levels and helps lower cholesterol. Carob also provides anti-viral benefits that supply the body with essential antioxidants.
Maca
A Peruvian herb used to promote energy and stamina. Maca supports the immune system, adrenal and thyroid function and stabilises hormone levels. It has antioxidant properties and is a wonderful herb to support the body during periods of stress. Maca is rich in zinc, iron, calcium, magnesium, thiamine, riboflavin, and vitamins C and E. Maca may also assist with hormone balance, improving the symptoms of PMS and Menopause. Maca has been shown to reduce depression and anxiety.
Maca may also assist with hormone balance, improving the symptoms of PMS and Menopause. Maca has been shown to reduce depression and anxiety.
Madagascan Vanilla Bean
Our pure and fragrant vanilla bean powder from Madagascar is organically grown, naturally cured and sun-dried, then ground into the purest powder available. Vanilla helps to relax the nervous system and reduce inflammation. It is rich in antioxidants and also enhances mental performance.
Cinnamon
Studies show that cinnamon improves blood glucose and cholesterol. The results of this study demonstrate that intake of 1, 3, or 6 g of cinnamon per day reduces serum glucose, triglyceride, LDL cholesterol, and total cholesterol in people with type 2 diabetes. This suggests that the inclusion of cinnamon in the diet of people with type 2 diabetes can help reduce risk factors associated with diabetes and cardiovascular diseases.
French Artisan Sea Salt
High in 84 sea minerals including magnesium, iron, manganese, zinc, iodine and potassium, this salt is hand harvested using traditional Celtic methods in France.
Naked Chocolat Dark Tastes Like: A rich sophisticated European-style chocolate… for the true chocolate lover.
BEST FOR: Hot dark chocolate, smoothies, ganache, frosting, chocolate cake, chocolate bark, chocolate brownies and dark chocolate truffles!
Overall, both Naked Chocolat Mylk and Naked Chocolat Dark are delicious and packed with some of the most decadent superfoods on the planet. You can find a whole chapter dedicated to chocolate recipes in my latest book, HEALTHY BAKING!