Matcha Anti-Ageing Wellness Bowl
What's great about it
This recipe is featured in my cookbook Healthy Baking, and is one of my favourite recipes to whip up for breakfast or as a quick meal on-the-go. Matcha green tea is brimming with powerful antioxidants and anti-ageing properties – even more than pomegranates and blueberries – that has led the Chinese to have coined it “the elixir of immortality”. The addition of Healthy Chef Protein in this recipe helps support healthy skin, hair, nails and digestion.
1 avocado, seed removed
2 tablespoons of natural yoghurt
1 handful of baby spinach
2-3 tablespoons of freshly squeezed lime juice
1 teaspoon organic maple syrup
1 cup ice
1 teaspoon Healthy Chef Matcha
1 tablespoon Healthy Chef Everyday Greens
1 tablespoon Healthy Chef Protein Powder
A dollop of yoghurt
- Combine avocado, yoghurt, baby spinach, lime juice, maple syrup, ice, Matcha Tea, Everyday Greens and Healthy Chef Protein in a high-speed blender.
- Blend until smooth and creamy.
- Spoon into 2 serving bowls.
- Top with some sliced kiwi, fresh blueberries and a dollop of yoghurt.
- Serve and enjoy.