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CREME PATISSIERE

My Crème Pâtissière is a rich, thick and creamy custard that is super versatile across a range of desserts. I've made a healthier version by reducing the amount of sugar, and added a delicate touch of vanilla bean paste for flavour. You can enjoy this custard on it's own with...

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Detox Pumpkin Seed Milk

I love this pure NUT FREE and anti-inflammatory dairy free milk that is rich...

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RED VELVET SMOOTHIE BOWL

Many thanks to Kamalaya, THE BEST WELLNESS  SPA IN THE WORLD for providing the ultimate prize...

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Oatmeal Gingerbread Men

These oatmeal gingerbread men are one of my favourites! They are made with...

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Matcha Body Shaping Smoothie Bowl

This is one of my favourite metabolism-boosting smoothie bowls from my cookbook Healthy...

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Teresa's Ultimate Body Shaping Smoothie

Today I want to share with you all a quick smoothie recipe that’s...

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Samurai Smoothie

This is my super healthy smoothie that will have you bouncing off the...

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