Optimum Health Supplements & Products
Founded By Teresa Cutter,
Helping People To Live Healthier Lives
Founded By Teresa Cutter,
Helping People To Live Healthier Lives
Founded By Teresa Cutter,
Helping People To Live Healthier Lives
“EAT WELL, MOVE DAILY, HYDRATE OFTEN, SLEEP LOTS, LOVE YOUR BODY.”
The Healthy Chef is an Australian nutrition + supplement range made from pure wholefoods – just as nature intended! We believe wholefood-based nutrition is essential for optimum health, fitness, and wellbeing.
Read Our Story300+ Recipes That Are Easy To Make, Budget-Friendly + Absolutely Delicious!
My New Must-Have Cookbook!
Learn MoreConstipated Or Bloated?
5 Things That Could Help
Today, I’m sharing 5 of my go-to steps to help with constipation and bloating and improve your digestive health.
Read MoreUP + GO COFFEE SHAKE
For those times that you’re just too busy for a sit-down breakfast, this shake is packed full of protein, essential vitamins + minerals and is even combined with your morning coffee - so you don’t have to miss out on a nutritional breakfast. I’ve used our clean + delicious Body Shaping Shape as the base, and a shot of espresso from my La Marzocco Micra machine for that extra touch.