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Wellbeing

Magnesium+

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Magnesium+

Load up on the stress and nervous system health supporting ingredients you love with Magnesium+ - Nature's Essential Mineral!
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 WHEN DID PERIMENOPAUSE START FOR YOU? Perimenopause is a precursor to menopause, whereby the ovaries gradually begin making less oestrogen. It's a natural phase in life and causes women to experience irregular menstrual cycles and fluctuations in hormones, along with symptoms like anxiety attacks, weight gain and drops in libido. Most women will start to experience perimenopausal symptoms in their 40s, some even earlier, in their mid-30's. However, it varies from person to person based on their genetics and health issues. Menopause is officially recognised when you have not had a period of an entire year.  Growing up, I never...

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Shield yourself with new Immune+

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Stress is almost unavoidable in our fast-paced world, but with these simple tips you can reduce the impact of it on your overall health.  

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10 Foods To Always Keep In Your Fridge

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10 Foods To Always Keep In Your Fridge

My fridge is always bursting with fresh seasonal ingredients, but I love to have a nice stash of my ten fridge staples to nourish me during the week. Having my essentials at hand allows me to plan my meals and be prepared for the week. Smoothies or eggs for breakfast, salads and veggies for lunch and nourishing soups for dinner… .it's a no-fuss formula that creates quick, healthy meals that taste delicious. When I go shopping, I always select brightly coloured, seasonal fruit and vegetables. Fruit and veggies start to lose nutrients immediately after they're harvested, so the fresher the produce,...

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Your Questions Answered

Explore the new and improved Immune Support and boost your body's natural defences.

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Teresa Cutter partners with The Wests Group Newcastle

Due to COVID-19, we had to put a few things on hold, but...

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The Beauty Oil - 4 Skin + Body Benefits of Avocado Oil

Not many people are aware of just how potent a natural beauty treatment...

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Protein Is Essential For Our Bodies

Protein is essential for our bodies. It’s needed for balancing hormones, assisting in...

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