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Custard is one of those classic, comforting desserts that everyone loves—whether it's drizzled over a warm pudding or used as a creamy filling for pastries. But if you're looking to enjoy this indulgent treat without the guilt, I've got you covered! Here are my top three custard recipes, with a healthier twist: a light and creamy pouring custard, a raw vegan custard, and a rich + velvety crème pâtissière.
What makes these recipes healthier? By using low-fat milk and reducing the amount of sugar, these custards are still delicious without sacrificing their creamy texture or delicious flavour. Whether you’re watching your sugar intake, prefer plant-based options, or just want to enjoy a lighter dessert, these recipes are perfect for every occasion. I love pairing pouring custard with my gluten-free Apple Crumble.
POURING CUSTARD
This custard is velvety smooth and made from a combination of eggs + low-fat milk, which is a great source of quality protein, containing all the essential amino acids needed for growth and repair. Click here for the recipe.
RAW VEGAN CUSTARD
This is a deliciously healthy and raw vegan custard that's packed with antioxidants and superfood and made with only 4 ingredients! It's perfect with just about any healthy delight you serve at your festive table. Click here for the recipe.
CRÈME PÂTISSIÈRE
My Crème Pâtissière is a rich, thick and creamy custard that is super versatile across a range of desserts. This version is made healthier by using low-fat milk and reducing the amount of sugar used. Click here for the recipe.
