Wellbeing - Beauty

Collagen: What You Need To Know

Collagen: What You Need To Know

Healthy Chef Beauty Collagen and Healthy Chef Marine Collagen both support skin health, gut health and overall health and wellbeing. However, there are several points of difference that we would like to share with you.

The Secret To Looking Younger

How you look and feel starts with the foods you eat as well as your lifestyle. For me, the kitchen is the most important room in my home. Its where I cook my food from scratch and nourish my body with nutrients that make me feel wonderful. The right food and lifestyle modifications such as getting enough sleep and regular exercise can help reduce ageing, preserve loss of collagen, stabilise blood sugars and help your body get back into balance. As you age, your body makes less collagen. Collagen is a protein that supports all of the connective tissues in...

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5 Steps To Radiant Skin

My personal philosophy and mantra is that “beauty starts from within”. The food you eat, what you drink, supplements you take, moving your body and how you sleep all has a profound effect on you health, your skin and how you feel.

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The Skincare Ingredient You're Probably Missing

Healthy Chef Beauty Collagen was formulated to nourish and rejuvenate the skin, hair and nails. A combination of wild-caught marine collagen, pure vitamin C, zinc, B5 and turmeric, simply mix Beauty Collagen with water and go!

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What's the difference between Collagen and Protein?

To explain the difference, it’s important to note that one isn’t necessarily better for you than the other, rather they serve different purposes in the body.