Matcha Protein Smoothie

Nourish your body, calm your mind, and energise your day with this purely delicious Matcha Protein Smoothie. Made with ceremonial grade Healthy Chef Matcha Tea, clean protein, pineapple, avocado, banana, ice, and coconut water – it’s a powerhouse of antioxidants, plant-based goodness, and sustained energy.

Refreshing, creamy - this is wellness in a glass.

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Wellbeing

7 Steps To Get Your Beauty Sleep

These days, I have to really focus on getting enough sleep to get me through my busy week. I have a tendency to be a bit of a workaholic... writing...

What I Eat For Healthy Skin and Hair

Long before I launched my own range of superfood and protein blends, I’ve always believed that the health of your skin and hair is a reflection of your overall diet....

The Secret To Anti-Ageing: Matcha Tea

If I could bottle up my own magic pill for youthful skin and an ageless body, matcha green tea would be my main ingredient. This is because matcha green tea...

My Top 5 Beauty Boosting Recipes

You don’t need fake bronzer or anti-ageing pills for gorgeous skin and a healthy body. For me, beauty comes from the food you eat as well as your lifestyle. Eating...

My Natural Beauty Secrets

Here's an interview from my friends at Beauticate on how antioxidant rich whole foods can make your body glow. One of the most frequent questions I’m asked is about my...