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Detox Green Smoothie
What's great about it
This smoothie is perfect to flush out all toxins and boost your body PH levels. After just one glass, I promise you'll be a green smoothie convert for life! Purifying, alkalising, detoxifying...this smoothie has it all. Smoothies are more substantial than juices, so I often make them as a complete meal to start my day. This recipe makes enough for 1 generous serve and I normally save a little as an afternoon snack or enjoy the next day for breakfast.
Ingredients
Serves 1
1 generous handful baby cos lettuce or a serve of Healthy Chef Everyday Greens
2 navel oranges, peeled or 3 kiwi fruits, peeled
2 - 3 cups of water, depending on how you want your consistency
1 tablespoon Healthy Chef Marine Collagen
Method
COMBINE lettuce, oranges, water and collagen into a blender.
ADD ice if you want a cool refreshing smoothie.
BLEND until smooth.
POUR into 1 - 2 large glasses and enjoy.
LEFTOVERS can be kept in the fridge for the next day or to enjoy as a healthy snack.
Notes and Inspiration
Add 1/4 avocado or 1 teaspoon avocado oil to boost healthy fats and nutrient absorption.
Use pineapple in place of the orange.