Loading icon
Updating cart...

Shopping Cart

Your cart is currently empty.


Continue shopping

PROTEIN + OATMEAL PANCAKES

By Teresa Cutter

PROTEIN + OATMEAL  PANCAKES
PROTEIN + OATMEAL  PANCAKES

What's great about it

These delicious pancakes are high in protein and essential amino acids to sustain lean muscle and nourish a healthy immune system. They are simply made with organic oats, biodynamic eggs, plant-based milk and a serve of Healthy Chef Protein. Delicious drizzled with a little  maple and a squeeze of fresh lemon. 

I've used Organic Pea Protein in this recipe, which makes them light and fluffy.  It's also wonderful or people suffering from sensitive digestion, this gentle formula is gluten-free, dairy-free, and low FODMAP.  

Ingredients

1 cup rolled oats

357 ml almond milk

2 organic eggs 

2 tablespoons Organic Pea Protein

2 teaspoons gluten free baking powder

berries and maple to serve

Method

SOAK the oats and almond milk overnight in the fridge.

ADD the eggs, Healthy Chef Organic Pea Protein, baking powder and mix to combine. (You can also use Healthy Chef Pure Native WPI if you prefer.

HEAT a non-stick pan over a low heat with a little olive oil and spoon in the pancake mix, 2 tablespoons of mix per pancake. 

COOK over a low heat so that it cooks through. 

FLIP over and cook the other side. 

SERVE and devour.

 

Notes and Inspiration

Use 100 g smashed roasted pumpkin in place of the banana.
Add 1/2 a teaspoon of Healthy Chef Turmeric Latte or Chai Latte for added digestive health benefits. 

More healthy recipes from Teresa Cutter

Earth To Table Books and Apps The Healthy Chef
Earth To Table
Buy Now

Shop The Story

  • Organic Pea Protein Natural Protein The Healthy Chef
    Organic Pea Protein Natural
    Buy Now
  • Turmeric Latte Organic Tea The Healthy Chef
    Turmeric Latte
    Buy Now
  • Shop The Story

  • Organic Pea Protein Natural Protein The Healthy Chef
    Organic Pea Protein Natural
    Buy Now
  • Related

    Partners in health