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3 INGREDIENT PROTEIN PANCAKES

By Teresa Cutter

3 INGREDIENT PROTEIN PANCAKES
3 INGREDIENT PROTEIN PANCAKES

What's great about it

These delicious pancakes are high in protein and essential amino acids to sustain lean muscle and nourish a healthy immune system. They are simply made with smashed ripe banana, organic eggs and a serve of Healthy Chef Protein. Delicious drizzled with a little  maple and a squeeze of fresh lemon. 

Organic Pea Protein is the ultimate vegan ACO certified organic pea protein for people suffering from sensitive digestion, this gentle formula is gluten-free, dairy-free, and low FODMAP.  

Consciously formulated to be completely free from fillers, artificial sweeteners, sugars, chemicals, and preservatives, suitable at any stage of your life. 

Ingredients

1 medium ripe banana
2 organic eggs
2 tablespoons Organic Pea Protein

Method

SMASH banana with a fork in a small mixing bowl. 

ADD the eggs and mix through until combined. 

ADD Healthy Chef Organic Pea Protein and mix to combine. (You can also use Healthy Chef Pure Native WPI if you prefer.

HEAT a non-stick pan over a low heat with a little butter or olive oil and spoon in the pancake mix, 2 tablespoons of mix per pancake. 

COOK over a low heat so that it cooks through. 

FLIP over and cook the other side. 

Serve and enjoy!

 

Notes and Inspiration

Use 100 g smashed roasted pumpkin in place of the banana.
Add 1/2 a teaspoon of Healthy Chef Turmeric Latte or Chai Latte for added digestive health benefits. 

Partners in health