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Daily Green Juice
What's great about it
This is my ultimate green juice that is packed with restorative antioxidants to reboot and re-energise your system. I enjoy my Daily Green Juice most days. Drink it in the mornings before a healthy breakfast and save any leftovers for a mid-afternoon energising tonic! I first learned what a proper detox was when I visited my favourite health and wellness spa, Kamalaya in Koh Samui, Thailand. I loved the gentle and nurturing approach that was well supported through whole foods which helped to nourish the body – it’s using food as medicine to help nurture and restore health.
Ingredients
Serves 2
2 green apples
2 lebanese cucumbers
1 handful of spinach
few pieces of raw broccolini
1 baby cos (romaine) lettuce
2 limes, peeled
1/4 - 1/2 teaspoon Healthy Chef Organic Matcha
1 teaspoon Healthy Chef Cold Pressed Wheatgrass Juice powder
Method
- Use a juicer to extract the juice from the apples, cucumbers, spinach, broccoli, cos lettuce and limes.
- Whisk in matcha and wheatgrass powder.
- Serve and enjoy.
- Serve cold and sip slowly.
- Divide juice into 2 glasses and enjoy later in the day.
Notes and Inspiration
The recipe is from my book Purely Delicious.
More healthy recipes from Teresa Cutter
