Genius 2 ingredient soup
By Teresa Cutter
What's great about it
This two-ingredient soup from Earth To Table might seem plain, but trust me, after 30 years of cooking, I know how to make vegetables come to life! This genius soup is cost-effective, quick to make and kind on the digestive system, making you feel warm and satisfied after eating it.
It is also packed with nutrients from the potatoes, which are rich in B vitamins and fibre, as well as potassium, which is a mineral that helps support cardiovascular health. Pair this with my Irish Soda Spelt Bread, also from Earth To Table, and you have the ultimate healthy comfort-food meal!
Enjoy all the nutrients in this delicious soup cold the next day, similar to a French-style Vichyssoise, and see additional benefits. When potatoes are cooked and then cooled, they undergo a process called retrogradation, resulting in a higher content of resistant starch which helps to nourish healthy gut flora and improve digestive health.
Notes and Inspiration