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GREEN ENERGY SALAD

By Teresa Cutter

GREEN ENERGY SALAD
GREEN ENERGY SALAD

What's great about it

This is a delicious recipe from my new book - Your Ultimate Body Shaping Guide. It's rich in plant-based goodness, healthy fats and minerals that support healthy gut function, glowing skin and a lean, toned body. Enjoy as a nourishing lunch or dinner on your body shaping plan.

Ingredients

Serves 1

 

2 zucchini (courgette), grated

2 tablespoons mint, chopped

2 tablespoons corriander (cilantro), chopped

1 generous handful baby spinach 

2 tablespoons pumpkin seeds

2 tablespoons roasted almonds, chopped

 

For the dressing:

1 tablespoon lemon juice or apple cider vinegar

1/2 teaspoon Dijon Mustard

2 tablespoons extra virgin olive oil

pinch of sea salt

Method

1. COMBINE salad ingredients into a serving bowl.

2. MIX dressing ingredients and pour over the salad.

3. ENJOY!

Notes and Inspiration

Add raw sauerkraut or kimchi for probiotic benefits.

Boost protein by adding 100 g of tofu, tuna or salmon.

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