This is a purely delicious recipe from my 80/20 book. My mango coconut salsa is perfect for your Australia Day summer time BBQ and it goes wonderfully well with just about anything from white fish to poached organic chicken. The mangoes I used are Honey Gold Mangoes from PINATA FARMS in Queensland, and all you really need to do is just add a squeeze of lime and a few aromatics and you have the most amazing salsa you'll ever eat.
INGREDIENTS
Makes 1 jar
2 purely delicious mangoes
1 red onion, finely diced
4 limes
2 teaspoons fresh grated ginger
1 bunch coriander, chopped
1 fresh young coconut
fresh ground black pepper to taste
Chilli (optional)
METHOD
Slice the cheeks from each side of the mango, remove the flesh and chop into dice.
Place diced mango into a bowl.
Add the onion, the juice from 4 limes, ginger and coriander.
Cut the tops of the young coconut and enjoy a glass of coconut water.
Remove the soft white coconut flesh with a spoon and chop into fine dice.
Combine the coconut flesh gently with the rest of the mango salsa and season with a generous grind of black pepper. At this stage you can add a little chilli if you wish.
Refrigerate salsa until required.
Store for unto 3 days.
NOTES & INSPIRATION
Serve over BBQ'd, pan roasted or steamed white fish and a classic leaf salad or cinnamon roasted sweet potato.
Serve with poached or roasted chicken and a lush kale salad.
Serve with green burgers and scatter with my awesome macadamia nut dukkah.
Spoon inside soft shell fish tacos and dollop with lush organic yoghurt.
Serve with BBQ'd king prawns or fresh cooked blue-swimmer crab.
Add fresh grated turmeric for extra anti inflammatory benefits.
Omit the diced coconut and chilli if you prefer.
Add pomegranate jewels in place of the coconut.
Use pineapple in place of mango for a change.
Add a pinch of turmeric, lemongrass and galangal for a flavour hit as well as anti-inflammatory benefits.
You may also like
-
Detox Pumpkin Soup w/ Cashew Cream
Our Detox Pumpkin Soup with Cashew Cream is sure to keep you feeling comforted and nourished during the warmer months. With only a few simple ingredients, you can whip this...
Read more -
High Protein Frittata Muffins
Starting your day with a breakfast that truly nourishes you makes all the difference, packed with vibrant green vegetables, high-protein cottage cheese, and the skin and joint-loving benefits of Marine...
Read more -
High Protein Salted Caramel Banana Bread
Vegan, gluten-free and high protein, our Salted Caramel Banana Bread will become your new go-to breakfast, snack or dessert when you want something indulgent yet healthy.
Read more

