Mango Summer Salad

Mango Summer Salad

My Mango Summer Salad is a favourite in the Healthy Chef kitchen, when mangoes are in season and bursting with antioxidants and summer goodness. Lime juice rounds out the sweetness of the mango and the avocado marries the flavours perfectly. 

This vibrant salad is one of many from my cookbook SIMPLE HEALTHY RECIPES. Click here to shop the cookbook today to discover more delicious recipes the whole family will love. 

SIMPLE HEALTHY RECIPES

INGREDIENTS

Serves 2-4

2 mangos, peeled and sliced

2 cucumbers, peeled and chopped

4 spring onions, sliced

2 red capsicums, diced

1 bunch parsley, chopped

juice from 2 limes

pinch of sea salt

2 tablespoons extra virgin olive oil

2 avocados, cut into chunks

METHOD

COMBINE mangoes, cucumbers, spring onion, capsicum, parsley, the juice from 2 limes, sea salt and olive oil in a large bowl and toss through gently.

GENTLY fold through the avocado chunks.

SERVE and enjoy.

NOTES & INSPIRATION

Add a splash of green tabasco (Jalapeno sauce).

Use coriander in place of parsley.

Add a tin of cooked black beans for a protein boost.

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