Menopause Glow Smoothie

Menopause Glow Smoothie

Nourish your body and support your wellbeing with this purely delicious Menopause Glow Smoothie made with Healthy Chef Menopause+. Packed with clean plant-based protein, antioxidant-rich berries, healthy fats and starchy carbs, it’s designed to help you feel balanced and energised from within. Smooth, creamy + naturally delicious, this smoothie is your daily dose of glow. 

 For total-body support, experience Menopause+, our specially formulated blend combining traditional herbs with science-backed nutrients to provide support and ease symptoms during all staged of menopause.

INGREDIENTS 

Serves 1

1 scoop Healthy Chef Menopause+ 

1 tablespoon Healthy Chef Organic Pea Protein – Vanilla or Natural 

1 tablespoon of Grass Fed Collagen, optional 

1 small banana 

½ - 1 cup frozen blueberries 

¼ - ½  avocado 

1 cup milk of choice or water (I used home-made brazil nut milk) 

METHOD 

BLEND all ingredients in a high-powered blender until silky smooth. 

POUR into a serving glass and enjoy that post-smoothie glow.