Salted Caramel Peanut Butter Protein Balls

Salted Caramel Peanut Butter Protein Balls

Sweet, salty, chewy and purely delicious. These Salted Caramel Peanut Butter Protein Balls taste like little bites of salted caramel cookie dough, but they’re made with simple wholefood ingredients and take just 5 minutes to make. 

Packed with oats, dates, peanut butter and Healthy Chef Salted Caramel Protein, they’re the perfect grab-and-go snack for busy mornings, post-workout fuel, lunchboxes or that 3pm sweet craving when you want something delicious that loves you back. 

 

Macros per ball estimated
Makes 14–16 · Salted Caramel Peanut Butter Protein Balls
Energy
545 kJ · 130 cal
Protein
6 g
Fat
6.5 g
Carbs
12.5 g

Based on 15 balls without optional coatings. Values are estimates only and will vary with brands, substitutions and serving size.

Salted Caramel Peanut Butter Protein Balls Recipe

by Teresa Cutter

INGREDIENTS 

Makes 14 - 16 balls

150g fresh pitted dates, such as medjool

1 cup rolled oats 

½ cup desiccated coconut 

50 g Healthy Chef Salted Caramel Pure Native WPI 

½ cup peanut butter (or almond/macadamia butter) 

Pinch of sea salt 

1 tsp vanilla extract (optional) 

A little water if needed to bring together 

TO COAT (optional) 

chopped peanuts, extra coconut + oats, granola

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Whey Protein Isolate Salted Caramel Supplement Powders The Healthy Chef

METHOD 

ADD dates, oats, coconut and protein powder to a food processor. Blend until the mixture resembles fine crumbs.  

ADD the peanut butter and vanilla and blitz again. 

TRANSFER to a bowl. Add a little water if needed to bring it into a soft dough.  

SCOOP out portions using a small ice cream scoop and roll into 14-16 balls.  

ROLL in chopped nuts, oats or coconut or granola if desired.  

STORE in the fridge for up to 14 days. They can also be frozen. 

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Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.

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