Loading icon
Updating cart...

Shopping Cart

Your cart is currently empty.

Continue shopping

Samurai Smoothie

By Teresa Cutter

Samurai Smoothie
Samurai Smoothie

What's great about it

This is my super healthy smoothie that will have you bouncing off the walls with energy. A revitalising blend of pineapple, lime, coconut and Organic Ceremonial Grade MatchaCeremonial-grade matcha is the champion of green tea and uses young leaves of green tea that have a higher concentration of antioxidants. This means that drinking it is better for your health. Higher quality grades of matcha also have a smoother taste and deliver a more delicious flavour experience.



Serves 1

1/2  cup pineapple, cut into chunks

1 cup ice

1/2 cup coconut water or coconut milk

1/2 teaspoon organic matcha green tea

1-2 tablespoons Pure Native WPI Protein



  1. COMBINE all the ingredients in a blender.
  2. BLEND on high speed for about 1 minute until creamy.
  3. SPOON into a large glass.
  4. ENJOY and be nourished.

Notes and Inspiration

Use almond milk in place of coconut water or coconut milk.

Add a frozen banana before blending.

Matcha has been shown to increase mental alertness, and the ability to concentrate both during and after your workout. I love to kickstart my workout with a cup of matcha most mornings, and it’s delicious when you shake it with coconut water as a pre workout kick-start to the day.

More healthy recipes from Teresa Cutter

Earth To Table Books and Apps The Healthy Chef
Earth To Table Cookbook - Hardcover
Buy Now

Shop The Story

Shop The Story


Partners in health