Superfood Rice Bars

Superfood Rice Bars
Looking for fun recipes for your kids’ lunchboxes? These Superfood Rice Bars are made with Healthy Chef Organic Superfood and are a great way to boost your kids' intake of organic fruits and vegetables, protein, healthy fats and fibre. These bars are also nut-free and gluten-free, making them a perfect lunchbox snack that your kids will love. They are also refined sugar-free, so are much better for them than the supermarket versions filled with artificial ingredients.

Superfood Rice Bars Recipe

by Teresa Cutter

INGREDIENTS


Makes 10 Bars

INGREDIENTS

125g cacao butter, melted

2 tbsp Healthy Chef Organic Superfood

2 tbsp Healthy Chef Pure Native WPI Vanilla

2 cups organic puffed brown rice

2 tbsp pure maple syrup

50g desiccated coconut

¼ dried blueberries (can swap for dried cranberries or goji berries)

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  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood - 280g Supplement Powders The Healthy Chef
  • Organic Superfood - 280g Supplement Powders The Healthy Chef
  • Organic Superfood - 280g Supplement Powders The Healthy Chef
  • Organic Superfood - 280g Supplement Powders The Healthy Chef
  • Organic Superfood - 280g Supplement Powders The Healthy Chef
  • Organic Superfood - 280g Supplement Powders The Healthy Chef
1 11

Organic Superfood - 280g

$ 84.95 AUD
$ 84.95 AUD
$ 84.95 AUD
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Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef

METHOD


COMBINE WPI, Organic Superfood and cacao butter in a mixing bowl, stirring to combine.

ADD maple syrup, puffed brown rice and coconut, stir again to combine.

FOLD in dried blueberries.

SPOON into lined baking tin, press down and allow to set in the fridge for at least 2 hours.

CUT into 10 even-sized bars.

STORE in an airtight container in the fridge for up to a week.

Enjoy!

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1 4

Organic Pea Protein Vanilla - 800g

$ 89.95 AUD
$ 89.95 AUD
$ 89.95 AUD
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Organic Pea Protein Vanilla Supplement Powders The Healthy Chef
Organic Pea Protein Vanilla Supplement Powders The Healthy Chef
Organic Pea Protein Vanilla Supplement Powders The Healthy Chef
Organic Pea Protein Vanilla Supplement Powders The Healthy Chef
Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.

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