Most creatine comes in a tub, tastes of almost nothing, and ends up at the back of the cupboard. We wanted to make the version you finish.
Creatine + Electrolytes pairs 3g of creatine monohydrate with an electrolyte blend of magnesium, potassium and sodium, in one pre-measured 7g sachet. With thirty sachets to a box, that's your daily ritual sorted for a whole month.
With a delicious tropical-inspired Pineapple + Lime flavour, enjoy 1 sachet per day to support your fitness goals and general wellness. Creatine + Electrolytes fits seamlessly into your wellness routine with no scoop, no shaker, and no two tubs taking up space on the shelf.
What's inside:
3g creatine monohydrate per sachet — the most widely studied form
Contains electrolytes blend: magnesium, potassium and sodium
Sodium from Lake Deborah, a natural, unrefined salt lake in Western Australia
Natural Pineapple + Lime flavour
Free from gluten, dairy, refined sugars, artificial colours, flavours, sweeteners or preservatives
30 × 7g pre-measured sachets — one a day, one month
Dissolves effortlessly in cold water. No grit, no chalk, no settling
Pre-measured and pocket-sized — perfect for your handbag, gym bag, suitcase, or desk drawer
Creatine + Electrolytes is a nutritional supplement and should be taken in conjunction with a balanced diet.
This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only be used under medical or dietetic supervision.
*Product ingredients may change from time to time. Please check the ingredient panel before purchase to ensure the product meets your dietary needs and allergies.
BENEFITS
+ 3g creatine monohydrate per serve
+ Electrolyte blend: magnesium, potassium and sodium
+ Natural Pineapple + Lime flavour
+ 30 sachets per box: Your daily ritual sorted for a month
+ Tastes purely delicious: dissolves seamlessly with no grit or chalkiness
+ Free from gluten, dairy, refined sugars and artificial ingredients
HOW TO ENJOY
Mix 1 sachet with 300 to 400 mL of water. Consume once daily.
First off, most people taking creatine every day are already taking an electrolyte powder as well. That means two containers on the shelf, two scoops, two things to remember and two things that run out at different times. We put them in one pre-measured sachet instead.
The second reason is taste. Creatine monohydrate on its own can be gritty and tastes of almost nothing, which is why a lot of people start taking it and quietly stop. We built a real fruit flavour around it, so it’s something you finish rather than something you get through.
Which electrolytes are in it, and how much?
Three, in every sachet:
+ Magnesium — 149mg, which is 47% of the recommended daily intake.
+ Sodium — 201mg, from Lake Deborah salt.
+ Potassium — 207.4mg in Apple & Kiwi, 200.6mg in Pineapple & Lime.
Each sachet provides a good source of magnesium which contributes to a reduction of tiredness and fatigue, and is necessary for normal electrolyte balance, as part of a healthy varied diet.
When should I take it?
Enjoy 1 sachet pre or post-workout or whenever suits your routine best.
Can I take it alongside other Healthy Chef products?
Yes. It is designed to sit alongside the rest of our range and can pair beautifully in your wellness routine with our proteins and collagens. We would only advise against pairing this with Magnesium+ daily, as Creatine + Electrolytes already contains 47% your RDI of magnesium.
Who is this product suitable for?
This product is suitable for those looking to support their fitness goals and general wellness, with the unique combination of creatine monohydrate and electrolyte blend.
This product is not suitable for children under 15 years of age or pregnant women.
If you have an existing health condition, take medication, or are unsure whether it suits you, please speak with your GP or dietitian before starting.
Creatine + Electrolytes
Two ingredients loved by athletes, now made for everyday life. Each sachet of Creatine + Electrolytes contains 3g of pure creatine monohydrate, paired with an electrolyte blend. Available in two deliciously fruity flavours, you can take your wellness ritual on-the-go in our new sachet format.