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Detox Green Smoothie

Detox Green Smoothie
Detox Green Smoothie

What's great about it

This smoothie is perfect to flush out all toxins and boost your body PH levels. After just one glass,  I promise you'll be a green smoothie convert for life! Slimming, purifying, alkalizing, detoxifying...this smoothie has it all. Smoothies are more substantial than juices, so I often make them as a complete meal to start my day. This recipe makes enough for 1 generous serve and I normally save a little as an afternoon snack or enjoy the next day for breakfast.

Ingredients

Serves 1

1 generous handful baby cos lettuce or a serve of Healthy Chef Everyday Greens or

2 navel oranges, peeled or 3 kiwi fruits, peeled

2 - 3 cups of water, depending on how you want your consistency

1 tablespoon Healthy Chef Marine Collagen

 

Method

COMBINE lettuce, oranges, water and collagen into a blender.

ADD ice if you want a cool refreshing smoothie.

BLEND until smooth.

POUR into 1 - 2 large glasses and enjoy.

LEFTOVERS can be kept in the fridge for the next day or to enjoy as a healthy snack.

Notes and Inspiration

Add 1/4 avocado or 1 teaspoon avocado oil to boost healthy fats and nutrient absorption.

Use pineapple in place of the orange.

Add a scoop of Healthy Chef Protein to assist satiety and repair. This smoothie is high in fibre, chlorophyll and potassium.
 

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