Beauty Salad

Beauty Salad

This exclusive recipe from Earth To Table is rich in hydrating minerals, healthy fats and vitamin C that nourish the skin and restore collagen, giving you a glowing complexion.

Beauty Salad Recipe

by Teresa Cutter

INGREDIENTS

60 g (2 oz) baby spinach leaves or other leafy greens

handful sprouts

4 figs, cut in half

2 oranges, peeled and sliced

1 avocado

60 g (2 oz) goat’s feta or vegan feta


BLACKBERRY DRESSING

125 g (4 oz) blackberries

3 tablespoons lemon juice

2 tablespoons extra virgin olive oil

METHOD

TOSS spinach and sprouts together into a large salad bowl.

ARRANGE over the figs, slices of orange and avocado followed by the feta.

COMBINE all the salad dressing ingredients by smashing the blackberries with a fork then mix with the lemon juice and olive oil.

DRIZZLE dressing over the salad.

SERVE and enjoy

NOTES & INSPIRATION

Use pink grapefruit in place of oranges.

Shop clean supplements, protein powders and collagen blends.

Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Chef

Teresa Cutter is a classically trained chef and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.

More healthy recipes

View all