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Beauty Salad
By Teresa Cutter
Healthy Recipes
Dressings Dips + Sauces Healthy Breakfast Healthy Chicken Recipes Healthy Dinners Healthy Drinks + Smoothies Healthy Fish Recipes Healthy Salads Healthy Side Dishes Healthy Slow Cooker Recipes Healthy Snacks Healthy Soups Quick + Healthy RecipesSpecial Diets
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What's great about it
This exclusive recipe from Earth To Table is rich in hydrating minerals, healthy fats and vitamin C that nourish the skin and restore collagen, giving you a glowing complexion.
Ingredients
60 g (2 oz) baby spinach leaves or other leafy greens
handful sprouts
4 figs, cut in half
2 oranges, peeled and sliced
1 avocado
60 g (2 oz) goat’s feta or vegan feta
BLACKBERRY DRESSING
125 g (4 oz) blackberries
3 tablespoons lemon juice
2 tablespoons extra virgin olive oil
Method
TOSS spinach and sprouts together into a large salad bowl.
ARRANGE over the figs, slices of orange and avocado followed by the feta.
COMBINE all the salad dressing ingredients by smashing the blackberries with a fork then mix with the lemon juice and olive oil.
DRIZZLE dressing over the salad.
SERVE and enjoy
Notes and Inspiration
Use pink grapefruit in place of oranges.
More healthy recipes from Teresa Cutter
Earth To Table Cookbook - Hardcover
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Earth To Table Cookbook - Hardcover
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Earth To Table Cookbook - Hardcover
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