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Smokes Salmon Caesar Salad
A quick and healthy nourishing salad that's rich in protein, antioxidants, minerals and heart-healthy mono-unsaturated fats to boost metabolism, support glowing skin and restore hormone health. This recipe is featured in my Healthy Chef App.
INGREDIENTS
Serves 2
1 baby cos lettuce, washed and cut in half
200g smoked salmon or ocean trout
1 avocado, cut in half
2 tablespoons sesame or hemp seeds
1/2 small red onion, thinly sliced
2 toasted nori sheets
2 tablespoons capers
Apple Cider Vinegar Dressing
2 teaspoons Dijon or seeded mustard
2 tablespoons apple cider vinegar
6 tablespoons cold pressed avocado oil
Vegan Parmesan
1/4 cup brazil nuts or macadamia nuts
1/2 small clove garlic
pinch sea salt
1/2 teaspoon ground turmeric
METHOD
MAKE the vegan parmesan and combine the nuts, garlic, salt and turmeric into a food processor or blender.
PROCESS for a few seconds until crumbly and golden.
COMBINE the dressing ingredients and set aside.
ARRANGE cos lettuce onto 2 serving plates.
TOP each salad with 1/2 avocado and sprinkle with hemp seeds.
GARNISH with sliced red onion, nori, parmesan and capers.
ARRANGE over the salmon then spoon over the dressing.
ENJOY!
NOTES & INSPIRATION
Parmesan and pecorino can be used in place of the vegan parmesan.