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SMOKED SALMON CAESAR SALAD

By Teresa Cutter

SMOKED SALMON CAESAR SALAD
SMOKED SALMON CAESAR SALAD

What's great about it

A quick and healthy nourishing salad that's rich in protein, antioxidants, minerals and heart-healthy mono-unsaturated fats to boost metabolism, support glowing skin and restore hormone health.

Ingredients

Serves 2

 

1 baby cos lettuce, washed and cut in half

200g smoked salmon or ocean trout

1 avocado, cut in half

2 tablespoons sesame or hemp seeds

1/2 small red onion, thinly sliced

2 toasted nori sheets

2 tablespoons capers

 

Apple Cider Vinegar Dressing:

2 teaspoons Dijon or seeded mustard

2 tablespoons apple cider vinegar

6 tablespoons cold pressed avocado oil

 

Vegan Parmesan:

1/4 cup brazil nuts or macadamia nuts

1/2 small clove garlic

pinch sea salt

1/2 teaspoon ground turmeric

Method

1. MAKE the vegan parmesan and combine the nuts, garlic, salt and turmeric into a food processor or blender.

2. PROCESS for a few seconds until crumbly and golden.

3. COMBINE the dressing ingredients and set aside.

4. ARRANGE cos lettuce onto 2 serving plates.

5. TOP each salad with 1/2 avocado and sprinkle with hemp seeds.

6. GARNISH with sliced red onion, nori, parmesan and capers.

7. ARRANGE over the salmon then spoon over the dressing.

8. ENJOY!

Notes and Inspiration

Parmesan and pecorino can be used in place of the vegan parmesan.

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