Smokes Salmon Caesar Salad

Smokes Salmon Caesar Salad
A quick and healthy nourishing salad that's rich in protein, antioxidants, minerals and heart-healthy mono-unsaturated fats to boost metabolism, support glowing skin and restore hormone health. This recipe is featured in my Healthy Chef App.

INGREDIENTS

Serves 2

1 baby cos lettuce, washed and cut in half

200g smoked salmon or ocean trout

1 avocado, cut in half

2 tablespoons sesame or hemp seeds

1/2 small red onion, thinly sliced

2 toasted nori sheets

2 tablespoons capers

Apple Cider Vinegar Dressing

2 teaspoons Dijon or seeded mustard

2 tablespoons apple cider vinegar

6 tablespoons cold pressed avocado oil

Vegan Parmesan

1/4 cup brazil nuts or macadamia nuts

1/2 small clove garlic

pinch sea salt

1/2 teaspoon ground turmeric

METHOD

MAKE the vegan parmesan and combine the nuts, garlic, salt and turmeric into a food processor or blender.

PROCESS for a few seconds until crumbly and golden.

COMBINE the dressing ingredients and set aside.

ARRANGE cos lettuce onto 2 serving plates.

TOP each salad with 1/2 avocado and sprinkle with hemp seeds.

GARNISH with sliced red onion, nori, parmesan and capers.

ARRANGE over the salmon then spoon over the dressing.

ENJOY!

NOTES & INSPIRATION

Parmesan and pecorino can be used in place of the vegan parmesan.