Beat The Heat With These 3 Summer Smoothie Bowl Recipes

Beat The Heat With These 3 Summer Smoothie Bowl Recipes

When the weather warms up, light, cooling meals become a summer essential, and smoothie bowls are one of the most refreshing and nutritious ways to enjoy summer eating. 

Using the Healthy Chef range of clean and natural proteins, quality collagen and wellness blends, you can effortlessly elevate your smoothie bowls from simple to truly nourishing.  Our blends are designed to be versatile, easy to use, and purely delicious — making them a natural fit for summer recipes you’ll want to enjoy on repeat.

Below, discover three refreshing smoothie bowl recipes that showcase just how adaptable The Healthy Chef products are, whether you’re after something fruity, chocolatey, or extra hydrating.

 

1. Berries + Cream Smoothie Bowl

Boost your antioxidant intake with this vibrant and creamy berry bowl. Tart raspberries pair beautifully with our Organic Superfood blend, creating a refreshing base that feels both indulgent and nourishing.

Ingredients

  • 1 cup frozen raspberries

  • 1 cup plant‑based milk

  • 2 tablespoons Healthy Chef Organic Superfood

  • Handful of ice

Method

Blend all ingredients until thick and creamy. Pour into a bowl and enjoy immediately.

To Serve

Top with fresh figs, strawberries, a drizzle of berry coulis and a dollop of your favourite yoghurt for a naturally sweet finish.

Why it works: Healthy Chef Organic Superfood, packed with 10 x organic fruits + vegetables and natural prebiotic, blends effortlessly into berry-based recipes, adding a gentle nutritional boost while keeping the flavour fresh and fruity.

Berries + Cream

2. Choc Mint Smoothie Bowl

If you’re craving something cool and satisfying, this choc mint bowl is the perfect balance of freshness and richness. It’s a summer-friendly way to enjoy chocolate flavours without feeling heavy.

Ingredients

  • Handful of spinach

  • ½ avocado

  • 1 cup plant‑based milk

  • 1 frozen banana

  • 1 tablespoon Healthy Chef Everyday Greens

  • 2 tablespoons Healthy Chef Organic Pea Protein - Vanilla or Natural

  • Handful of fresh mint

  • Handful of ice

Method

Blend all ingredients until smooth, thick and creamy. Adjust liquid if needed for your desired consistency.

To Serve

Finish with dark chocolate chunks or cacao nibs for a satisfying crunch.

Why it works: Combining Everyday Greens with Organic Pea Protein creates a nourishing base with alkaline greens, gut-loving ingredients and 22g of protein per serve that supports daily nutrition while remaining light, refreshing and purely delicious.

Choc Mint

3. Watermelon Superfood Smoothie Bowl

Hydrating and naturally sweet, this watermelon smoothie bowl is the ultimate summer refresher. It’s light, vibrant and perfect for warm mornings or post‑sunshine afternoons.

Ingredients

  • 2 cups fresh watermelon

  • 1 cup frozen strawberries

  • 1 tablespoon Healthy Chef Organic Superfood

  • 2 tablespoons Healthy Chef Pure Native WPI - Vanilla or Natural

  • ½ cup plant‑based milk

  • Handful of ice

Method

Blend all ingredients until thick and smooth. Serve immediately.

To Serve

Top with fresh fruit, chopped pistachios and a sprinkle of bee pollen for colour, texture and flavour.

Why it works: Pure Native WPI adds clean, high-quality protein without heaviness, providing up to 25g of protein per serve, making it ideal for light and refreshing smoothie bowls.

Watermelon Superfood

Customise Your Smoothie Bowls for Summer

One of the best things about smoothie bowls is how easy they are to customise. Swap fruits with the seasons, adjust liquid for thickness, or mix and match The Healthy Chef blends to suit your taste and lifestyle.

Whether you choose plant-based proteins, quality whey, or superfood blends, each product is designed to work in harmony with whole foods — helping you create nourishing recipes that support everyday wellbeing.