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Superfood Berry Smoothie Bowl

By Teresa Cutter

Superfood Berry Smoothie Bowl
Superfood Berry Smoothie Bowl

What's great about it

In the mornings, I’m often pulling out my Vitamix and whipping up a healthy power smoothie for breakfast. It’s a great, convenient way of getting a good intake of fresh fruit and veg as well as a good antioxidant, protein and fibre hit before you start work for the day. 

Ingredients

Serves 2

 

125 g (1 cup) frozen berries (I love blueberries and blackberries)

1 banana, peeled and chopped

1 tablespoon Organic Superfood

2 tablespoons Healthy Chef Pure Native WPI or Organic Pea Protein

250 ml almond milk, rice milk or milk of your choice

1 tablespoon almond butter or coconut butter

Extra berries to garnish

Bee pollen (optional) but delicious

Method

 

  1. Combine all the ingredients into a high speed blender like a Vitamix.
  2. Blend until smooth and creamy.
  3. Pour into 1 - 2 serving bowls.
  4. Top with bee pollen and extra berries - you can also use granola and thick natural yoghurt.
  5. Serve immediately and enjoy.

Notes and Inspiration

Adding a spoonful of tahini will give your body a good boost of calcium, magnesium, iron, selenium, and dietary fibre.

Add 1/4  teaspoon Organic Matcha Green Tea for antioxidants and a metabolism boost.

Addition of Healthy Chef Protein makes this meal complete and a delicious healthy breakfast.

More healthy recipes from Teresa Cutter

Purely Delicious Cookbook
Purely Delicious Cookbook
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