Updating cart...

Shopping Cart

Your cart is currently empty.


Continue browsing

Muesli Power Bars - Watch The Video

By Teresa Cutter

Muesli Power Bars - Watch The Video
Muesli Power Bars - Watch The Video

What's great about it

When that mid-morning or afternoon hunger sets in, make sure you’re prepared with the right emergency foods to help keep you on the right track. Fresh fruit, trail mix or yoghurt make a terrific snack and so do these delicious home-made muesli bars that will take the edge off any hunger and are much healthier than the traditional store-bought versions. These bars take around 5 minutes to mix up from your favourite bircher muesli combo then all you need to do is bake them.

Ingredients

Makes 16 slices

3 cups (350g) natural bircher muesli (see notes for gluten free )

½ cup (50g) LSA - (ground linseed + almonds + sunflower seed)

3 organic eggs

1 teaspoon vanilla extract or paste

½ teaspoon ground cinnamon

1/4 cup (60 ml) olive oil or macadamia nut oil

1/4 cup (60 ml) raw honey

Method

 

  1. Preheat oven to 160°C - fan forced.
  2. Combine muesli, LSA, eggs, vanilla, cinnamon, olive oil and honey in one large bowl until mixed through.
  3. Spoon into a baking tin lined with baking paper.
  4. Bake for 25 – 30 minutes until golden.
  5. Cool then cut into 16 pieces.

Notes and Inspiration

For gluten-free or paleo diets substitute bircher muesli with 3 cups combined  (almond meal, seeds, walnuts + sun-dried dried fruit).

For those with egg allergies, replace with mashed banana in the recipe.

Double the protein and add 2 tablespoons Healthy Chef Protein.

These bars will keep in an airtight container for up to 5 days.

Store in the fridge

More healthy recipes from Teresa Cutter

Purely Delicious Cookbook
Purely Delicious Cookbook
Buy Now

Shop The Story

  • Naked Chocolat Mylk
    Naked Chocolat Mylk
    Buy Now
  • Shop The Story

    Related

    Partners in health