Superfood Energy Bowl
By Teresa Cutter
What's great about it
My breakfast of the moment is the Superfood Energy Bowl. It takes just 1 minute to prepare and is loaded with vitality boosting super foods that nourishes your body from the inside out. I use a good thick Greek Style natural yoghurt as my base, and for those who are dairy-free, you can use coconut yoghurt or a silky cashew cream. To this base, I add a spoonful of my antioxidant-rich Organic Superfood which is packed with 10 organic veggies and lush berry fruits that helps to nourish my body before I start my busy day. I top it simply with fresh seasonal fruits of the moment and add a scattering of nuts or seeds for some extra crunch and protein.
250 g (8 3/4 oz) thick natural Greek Style yoghurt or your choice of coconut yoghurt if dairy free
1 tablespoon Healthy Chef Organic Superfood
1 orange, peeled and chopped
1 pomegranate - seeds removed or seasonal fruits available in your country such as berries.
Handful of almonds or your choice of nuts - pistachios are also lovely!
Notes and Inspiration
Use cashew nut cream or coconut yoghurt in place of natural yoghurt if dairy-free.
Use other seasonal fruits available in your country like banana, figs, berries etc.