Superfood Energy Bowl

Superfood Energy Bowl

My breakfast of the moment is the Superfood Energy Bowl. It takes just 1 minute to prepare and is loaded with vitality boosting super foods that nourishes your body from the inside out. I use a good thick Greek Style natural yoghurt as my base, and for those who are dairy-free, you can use coconut yoghurt or a silky cashew cream. To this base, I add a spoonful of my antioxidant-rich Organic Superfood which is packed with 10 organic veggies and lush berry fruits that helps to nourish my body before I start my busy day. I top it simply with fresh seasonal fruits of the moment and add a scattering of nuts or seeds for some extra crunch and protein. 

Superfood Energy Bowl Recipe

by Teresa Cutter

INGREDIENTS

Serves 1

250 g (8 3/4 oz) thick natural Greek Style yoghurt or your choice of coconut yoghurt if dairy free

1 tablespoon Healthy Chef Organic Superfood

1 tablespoon Pure Native WPI or Organic Pea Protein if dairy free

1 orange, peeled and chopped

1 pomegranate - seeds removed or seasonal fruits available in your country such as berries.

Handful of almonds or your choice of nuts - pistachios are also lovely!

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  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood Supplement Powders The Healthy Chef
  • Organic Superfood Supplement Powders The Healthy Chef
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Organic Superfood - 280g

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Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef

METHOD

Combine yoghurt, Healthy Chef Organic Superfood and Pure Native WPI, mixing with a spoon until berry coloured, thick and luscious.

Spoon onto a serving plate or into a bowl.

Top with fresh orange and scatter with pomegranate and almonds.

Enjoy.

NOTES & INSPIRATION

Use cashew nut cream or coconut yoghurt in place of natural yoghurt if dairy-free.

Use other seasonal fruits available in your country like banana, figs, berries etc.

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Whey Protein Isolate Natural Supplement Powders The Healthy Chef
Whey Protein Isolate Natural Supplement Powders The Healthy Chef
Whey Protein Isolate Natural Supplement Powders The Healthy Chef
Pure Native WPI Natural Protein The Healthy Chef
Whey Protein Isolate Natural Supplement Powders The Healthy Chef
Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.

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