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Superfood Energy Bowl

By Teresa Cutter

Superfood Energy Bowl
Superfood Energy Bowl

What's great about it

My breakfast of the moment is the Superfood Energy Bowl. It takes just 1 minute to prepare and is loaded with vitality boosting super foods that nourishes your body from the inside out. I use a good thick Greek Style natural yoghurt as my base, and for those who are dairy-free, you can use coconut yoghurt or a silky cashew cream. To this base, I add a spoonful of my antioxidant-rich Organic Superfood which is packed with 10 organic veggies and lush berry fruits that helps to nourish my body before I start my busy day. I top it simply with fresh seasonal fruits of the moment and add a scattering of nuts or seeds for some extra crunch and protein. 

Ingredients

Serves 1

250 g (8 3/4 oz) thick natural Greek Style yoghurt or your choice of coconut yoghurt if dairy free

1 tablespoon Healthy Chef Organic Superfood

1 tablespoon Pure Native WPI or Organic Pea Protein if dairy free

1 orange, peeled and chopped

1 pomegranate - seeds removed or seasonal fruits available in your country such as berries.

Handful of almonds or your choice of nuts - pistachios are also lovely!

Method

 

  1. Combine yoghurt, Healthy Chef Organic Superfood and Pure Native WPI, mixing with a spoon until berry coloured, thick and luscious.
  2. Spoon onto a serving plate or into a bowl.
  3. Top with fresh orange and scatter with pomegranate and almonds.
  4. Enjoy.

Notes and Inspiration

Use cashew nut cream or coconut yoghurt in place of natural yoghurt if dairy-free.

 

Use other seasonal fruits available in your country like banana, figs, berries etc.

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