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Spinach + Ricotta Tart
This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...
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How To Cook Quinoa Perfectly Every Time
Quinoa is one of the most delicious, gluten-free, high protein seeds out there....
Immune-Boosting Protein Smoothie
To have a strong immune system your body needs a daily supply of quality...
Roast Pumpkin + Spinach Lasagne
This lasagne gives your body a massive hit of antioxidants. Pumpkin is high in immune-boosting vitamin A, which is important...
Quinoa Power Porridge
When I need something sustaining and warming for breakfast, I make myself this...