Need help finding the right product for you?
Warm Broccoli Salad With Kale, Lime + Tamari Almonds
By Teresa Cutter
Healthy Recipes
Dressings Dips + Sauces Healthy Breakfast Healthy Chicken Recipes Healthy Dinners Healthy Drinks + Smoothies Healthy Fish Recipes Healthy Salads Healthy Side Dishes Healthy Slow Cooker Recipes Healthy Snacks Healthy Soups Quick + Healthy RecipesSpecial Diets
Dairy-Free Gluten-Free Grain-Free Healthy Drinks + Smoothies High Fibre High Protein Keto Low Carb Low GI Nut-Free Paleo Sugar-Free Vegan Vegetarian WholefoodHealthy Baking
Breads + Muffins Cakes Chocolate Cookies High Tea Raw Baking
What's great about it
This delicious vegan recipe is from my award winning cookbook Purely Delicious. The broccoli is full of alkalinising, anti-inflammatory and phytonutrients called sulforaphane that work to support optimum health and protect against disease. It's a true superfood rich in antioxidants, including vitamin C, E and CoQ10. Broccoli is also a wonderful source of B group vitamins, vitamin K, calcium, iron, magnesium, potassium, phosphorus and manganese. Make it tonight and feel the benefits!
Ingredients
Serves 2
1 head of broccoli, roughly chopped
½ bunch kale, trimmed and finely sliced
1 clove garlic, smashed
1 generous teaspoon fresh grated ginger
2 tablespoons olive oil
sea salt and pepper to taste
1 whole lime
1 bunch coriander, chopped
handful tamari roasted almonds, chopped
green chilli – optional - but yum
Method
- Sauté the broccoli in a large pan with the olive oil, garlic and ginger over a medium heat, making sure to toss the pan occasionally and allow the broccoli to cook through. This should take about 3 minutes.
- Add the kale and toss through until just wilted. Add chilli if using.
- Squeeze over the lime juice and toss through the coriander. Season to taste and add a generous amount of black pepper.
- Serve in bowls sprinkled with tamari roasted almonds.
Notes and Inspiration
Delicious on its own or served with extra protein such as steamed white fish drizzled with extra lime, olive oil and black pepper. Enjoy for breakfast, lunch or dinner.
More healthy recipes from Teresa Cutter
Earth To Table Cookbook - Hardcover
Shop The Story
Body Shaping Shake Vanilla
Everyday Greens
Back Soon
Buy Now
Organic Superfood
Shop The Story
Body Shaping Shake Vanilla
Related
Detox Energy Salad
These ingredients have been specifically chosen to detoxify, alkalinise and heal the body. Eating...