Probiotic + Prebiotic: Why We Created It
When it comes to optimum gut health, gastrointestinal (GI) motility is a very important process to consider. If you’re wondering what this is exactly, it’s the movement of food throughout the digestive tract, starting from the mouth and going all the way through to the gut for nutrient absorption, and...
A Simple Guide To Perfect Digestive Health
When your digestive system is off, your health can suffer in all sorts...
My Top Superfoods To Support Perfect Digestive Health
Superfoods are natural whole foods (mostly plant based) that are packed full of...
Healthy Chef Organic Superfood - What's Great About It
The secret to perfect health is simple "EAT MORE FRUITS AND VEGETABLES" to...
12 Simple Steps To Perfect Digestive Health
There are many contributing factors that effect digestion and it’s a process of...
Perfect Digestive Health
I'm pleased to announce the launch of my new book 'Perfect Digestive Health"....
My Experience with the Paleo Diet
My first experience with the Palaeolithic Diet or what’s also known as the...