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Strawberry Glow Smoothie
What's great about it
My stunning Strawberry Glow Smoothie is rich in antioxidant-rich strawberries and amino acid-rich Healthy Chef collagen for optimum health + wellbeing. It's like eating a healthy delicious gelato!
You may not know that collagen is also a great source of protein, so paired with yoghurt which is also a high-protein food, this shake is particularly good as a breakfast or pick-me-up snack.
Ingredients
Serves 1 - 2
punnet of Strawberries
1/2 cup natural yoghurt
2 tablespoons Marine Collagen or Grass Fed Collagen (see notes)
1 cup your choice of liquid: water, coconut water or almond milk
2 teaspoons bee pollen (extra to garnish)
handful of ice, to blend, optional
2 dates or stevia, optional
Method
COMBINE ingredients into a blender.
BLEND until smooth and creamy.
POUR smoothie into 1 - 2 glasses and garnish with extra bee pollen on top.
ENJOY.
Notes and Inspiration
Substitute marine powder for 2 heaped tablespoons of either Healthy Chef Organic Pea Protein or Pure Native WPI.
You can also substitute the natural yoghurt for a half avocado as well.