Need help finding the right product for you?
A Green Smoothie That Will Change Your Life
By Teresa Cutter
Healthy Recipes
Dressings Dips + Sauces Healthy Breakfast Healthy Chicken Recipes Healthy Dinners Healthy Drinks + Smoothies Healthy Fish Recipes Healthy Salads Healthy Side Dishes Healthy Slow Cooker Recipes Healthy Snacks Healthy Soups Quick + Healthy RecipesSpecial Diets
Dairy-Free Gluten-Free Grain-Free High Fibre High Protein Keto Low Carb Low GI Nut-Free Paleo Sugar-Free Vegan Vegetarian WholefoodHealthy Baking
Breads + Muffins Cakes Chocolate Cookies High Tea Raw Baking
What's great about it
This green smoothie tastes delicious, is simple to make and is loaded with nutrients that contribute to glowing skin and endless energy. After just one glass, I promise you’ll be a green smoothie convert for life. Smoothies are more substantial than juices, so I often make them as a complete meal. You can experiment with ingredients and can adjust the macronutrient balance by adding protein that will enhance your detox and make your body glow.
Ingredients
1 handful green baby spinach, washed
4 baby cos lettuce leaves, washed
1 cup fresh pineapple, chopped
1 tablespoon lemon juice
1 cup filtered water
1/4 teaspoon Organic Matcha Green Tea
1 teaspoon Organic Cold Pressed Wheatgrass juice powder
1 cup of ice
Method
- COMBINE spinach, cos lettuce, pineapple, lemon, water, matcha, wheatgrass and ice
- BLEND until smooth.
- POUR into 1-2 glasses and enjoy.
Notes and Inspiration
MY TOP SMOOTHIE BOOSTERS:
- Natural Immune Support: Made from whole foods, rich in vitamin C + D and loaded with antioxidants and anti-inflammatory ingredients to revitalise & energise your immune system.
- Matcha: High in antioxidants to support health, energy + vitality. Matcha has the ability to boost your immunity, control your stress and assist in weight loss.
- Healthy Chef WPI/ Organic Pea Protein: aids muscle recovery, tissue growth and repair, hormonal function, immune support, healthy weight.
- Wheatgrass: anti-oxidant, anti-inflammatory, nourishes tissues, immune support, alkalising, detox.
More healthy recipes from Teresa Cutter
Shop The Story
Shop The Story
Related
Perfect Digestive Health
I'm pleased to announce the launch of my new book 'Perfect Digestive Health". It's the...
Detox Energy Salad
These ingredients have been specifically chosen to detoxify, alkalinise and heal the body. Eating...
What Healthy Chef Tea Is Best For You?
Our Organic Tea Collection has been years in the creation. Our point of difference compared...
