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Calming Banana Smoothie
What's great about it
Bring a sense of calm to your day with this simple and grounding smoothie that's rich in essential amino acids and minerals such as potassium and magnesium to support your adrenals and nervous system.
Ingredients
1 banana
250 ml (1 cup) almond milk
2 tablespoons Healthy Chef Vanilla Organic Pea Protein or Pure Native WPI
handful of ice
Method
1. COMBINE all the ingredients into a blender.
2. BLEND until smooth and creamy.
3. POUR into a serving glass and enjoy!
Notes and Inspiration
For a delicious salted caramel flavour, add one tablespoon almond butter, a fresh pitted date and a pinch of sea salt.