Calming Banana Smoothie

Calming Banana Smoothie

Bring a sense of calm to your day with this simple and grounding smoothie that's rich in essential amino acids and minerals such as potassium and magnesium to support your adrenals and nervous system.

Calming Banana Smoothie Recipe

by Teresa Cutter

INGREDIENTS

1 banana

250 ml (1 cup) almond milk

2 tablespoons Healthy Chef Vanilla Organic Pea Protein or Pure Native WPI

handful of ice

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  • Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
  • Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
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Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef

METHOD

COMBINE all the ingredients into a blender.
BLEND until smooth and creamy.
POUR into a serving glass and enjoy!

NOTES & INSPIRATION

For a delicious salted caramel flavour, add one tablespoon almond butter, a fresh pitted date and a pinch of sea salt.

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Organic Pea Protein Natural - 800g

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Organic Pea Protein Natural Supplement Powders The Healthy Chef
Organic Pea Protein Natural Supplement Powders The Healthy Chef
Organic Pea Protein Natural Supplement Powders The Healthy Chef
Organic Pea Protein Natural Supplement Powders The Healthy Chef
Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.

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