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Pumpkin Spice Smoothie
By Teresa Cutter
Healthy Recipes
Dressings Dips + Sauces Healthy Breakfast Healthy Chicken Recipes Healthy Dinners Healthy Drinks + Smoothies Healthy Fish Recipes Healthy Salads Healthy Side Dishes Healthy Slow Cooker Recipes Healthy Snacks Healthy Soups Quick + Healthy RecipesSpecial Diets
Dairy-Free Gluten-Free Grain-Free Healthy Drinks + Smoothies High Fibre High Protein Keto Low Carb Low GI Nut-Free Paleo Sugar-Free Vegan Vegetarian WholefoodHealthy Baking
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What's great about it
Ingredients
Serves 2
1 cup cinnamon roasted pumpkin
1 banana, frozen
1 tablespoon tahini
1 cup dairy-free milk (we used coconut milk)
2 cups ice
1 generous teaspoon Healthy Chef Chai Latte
2 tablespoons Healthy Chef Vanilla Protein
coconut yoghurt to serve
Method
1. COMBINE pumpkin, banana, tahini, milk, ice, Healthy Chef Chai Latte and Healthy Chef Protein into a blender.
2. BLEND until smooth and creamy.
3. DIVIDE into serving glasses and enjoy.
Notes and Inspiration
Roasted sweet potato can be used in place of the pumpkin.
Top with coconut yoghurt and dust with a little cinnamon.
More healthy recipes from Teresa Cutter
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