Strawberry Body Shaping Smoothie

Strawberry Body Shaping Smoothie

This is a delicious low-calorie - high protein smoothie to enjoy for breakfast or lunch. The ingredients in Healthy Chef Protein have been formulated to boost your metabolism, keep your fuller for longer and support a lean, toned body so you can get in the best shape of your life!

When attempting to keep total calories down during dieting, protein supplementation can help to keep total food volume down but still provide support directly to the muscles, liver and immune systems which are critical to optimising body composition. 

Strawberry Body Shaping Smoothie Recipe

by Teresa Cutter

INGREDIENTS

Serves 1

1 cup strawberries

1/4 avocado (optional)

1/2 filtered water or almond milk

1 serve Healthy Chef Protein

stevia or your choice of sweetener to taste (optional)

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METHOD

COMBINE all the ingredients in a high-speed blender.

BLEND until smooth and creamy.

POUR into a serving glass and enjoy!

NOTES & INSPIRATION

Add a handful of ice and blend to thicken, then serve in a bowl for a nourishing smoothie breakfast bowl.

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Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.

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