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SHAPE + TONE SMOOTHIE

By Teresa Cutter

SHAPE + TONE SMOOTHIE
SHAPE + TONE SMOOTHIE

What's great about it

This is the ultimate whole-food, high-protein meal replacement to help you feel full and nourished, providing the energy and nutrition needed to support your busy day whilst also helping you achieve your weight management goals.
A delicious blend of real food ingredients to promote optimum health and nourish your body from the inside out!

Ingredients

serves 1

1 sachet Body Shaping Protein, or 2 tbsp WPI or Pea Protein

1 cup (250 ml/ 4 1/2 fl oz) dairy free mylk

1 tablespoon Healthy Chef Greens

1/2 - 1/4 avocado, (if using a blender)

1 tablespoon tahini, optional

1/2 cup (125 ml/ 2 1/4 fl oz) filtered coffe, optional

ice, optional

Method

COMBINE all the ingredients in your blender bottle or a blender.

BLEND until smooth + creamy.

ENJOY.

Notes and Inspiration

Organic Superfood is the ultimate wholefood vitamin formula to nourish every cell in your body. A delicious blend of 10 cold-pressed organic fruit and vegetables designed to give you 30% of your recommended daily requirements in every serve. Perfect for the whole family. High in antioxidants to support optimum health. Rich in pre-biotics to nourish healthy digestion and overall wellbeing. A touch of cinnamon improves insulin’s efficiency, which helps regulate blood sugar levels. This smoothie tastes sensational.

Protein can balance hormones, assist in weight loss, support detoxification and digestion. Protein is also the key nutrient that helps you get ageless glowing skin and lean toned muscles.

Healthy Chef Matcha is a great addition too, as it can help to make you feel relaxed, calm and happy due to the high levels of L-theanine. Healthy Chef Matcha energizes your body as it relaxes your mind and has the ability to support immune function and reduce cardiovascular disease risk. Supporting your health in every way.

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