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SHAPE + TONE SMOOTHIE
By Teresa Cutter
Healthy Recipes
Dressings Dips + Sauces Healthy Breakfast Healthy Chicken Recipes Healthy Dinners Healthy Drinks + Smoothies Healthy Fish Recipes Healthy Salads Healthy Side Dishes Healthy Slow Cooker Recipes Healthy Snacks Healthy Soups Quick + Healthy RecipesSpecial Diets
Dairy-Free Gluten-Free Grain-Free Healthy Drinks + Smoothies High Fibre High Protein Keto Low Carb Low GI Nut-Free Paleo Sugar-Free Vegan Vegetarian WholefoodHealthy Baking
Breads + Muffins Cakes Chocolate Cookies High Tea Raw Baking
What's great about it
Ingredients
serves 1
1 sachet Body Shaping Protein, or 2 tbsp WPI or Pea Protein
1 cup (250 ml/ 4 1/2 fl oz) dairy free mylk
1 tablespoon Healthy Chef Greens
1/2 - 1/4 avocado, (if using a blender)
1 tablespoon tahini, optional
1/2 cup (125 ml/ 2 1/4 fl oz) filtered coffe, optional
ice, optional
Method
COMBINE all the ingredients in your blender bottle or a blender.
BLEND until smooth + creamy.
ENJOY.
Notes and Inspiration
Organic Superfood is the ultimate wholefood vitamin formula to nourish every cell in your body. A delicious blend of 10 cold-pressed organic fruit and vegetables designed to give you 30% of your recommended daily requirements in every serve. Perfect for the whole family. High in antioxidants to support optimum health. Rich in pre-biotics to nourish healthy digestion and overall wellbeing. A touch of cinnamon improves insulin’s efficiency, which helps regulate blood sugar levels. This smoothie tastes sensational.
Protein can balance hormones, assist in weight loss, support detoxification and digestion. Protein is also the key nutrient that helps you get ageless glowing skin and lean toned muscles.
Healthy Chef Matcha is a great addition too, as it can help to make you feel relaxed, calm and happy due to the high levels of L-theanine. Healthy Chef Matcha energizes your body as it relaxes your mind and has the ability to support immune function and reduce cardiovascular disease risk. Supporting your health in every way.
More healthy recipes from Teresa Cutter
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