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By Teresa Cutter


What's great about it

This is a superbly delicious and nourishing breakfast bowl! It will satisfy that deep chocolate craving as well as fuel you with protein, essential fatty acids and antioxidants that will have you feeling fantastic. This is my go too when I'm looking for some Summer chocolate therapy! You can vary the thickness by adding less milk or adding more ice. Adding a little sprinkle of chocolate granola just gives it that extra crunch....you can also use a spoon of cacao nibs or toasted hazelnuts if you don't have chocolate granola on hand. Sit back and enjoy every spoonful.


Serves 1

1 banana, chopped

1/2  avocado

2 tablespoons almond, cashew butter or coconut butter

1 cup coconut water, coconut milk, or almond milk

pinch sea salt

1 tablespoon Healthy Chef Protein

1 tablespoon Healthy Chef Naked Chocolat

1/4 teaspoon Matcha Green Tea

2 tablespoons granola, or your favourite nuts and seeds.

Handful ice


  1. Combine frozen banana, avocado, nut butter, coconut water or milk, Healthy Chef Protein, Naked Chocolat, Matcha and ice into a good high-speed blender.
  2. Blend all the ingredients until creamy and smooth.
  3. Sweeten only if needed with a little honey or maple syrup.
  4. Add more liquid if necessary for consistency.
  5. Pour into a bowl and top with your granola, nuts or seeds.
  6. Enjoy.

Notes and Inspiration

Try swapping the Naked Chocolat for some Healthy Chef Organic Supperfoods blend for a beautiful berry colour and flavour and an antioxidant boost!

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